Tag Archives: Sleep disorder

睡五分鐘等於六鐘頭的方法 [熬夜的人必看] “The way to sleep for 5 minutes and make it as effective as a 6 hour sleep.”

Posted on 01/10/2012 by GhettoRacer

Updated 1/10/2012  5:08 pm – this article talks about how to maximize the efficiency of sleeping.  The title literally says “The way to sleep for 5 minutes and make it as effective as a 6 hour sleep.” As some of … Continue reading →

Posted in Body/Mind/Spirit Connections, East/West/translations, Health & Fitness, MPSS - Multiphase/Polyphase Sleep Sessions, OMG WTF BBQ crazy stuff O_O | Tagged , , , , , , | Leave a comment

MPSS – Multi/Poly Phase Sleep State March 2011 Update

Posted on 03/14/2011 by GhettoRacer

Updated 12/12/2011 1:26 pm – Fixed a few small errors and corrected the tags. I sort of caught the flu virus that’s been going around in Taiwan.  Nothing serious, no fever or headache or body aches.  I just had running … Continue reading →

Posted in Body/Mind/Spirit Connections, East/West/translations, Health & Fitness, Life/Musings, MPSS - Multiphase/Polyphase Sleep Sessions | Tagged , , , , , , , , | 1 Comment