Written by Frank M. Lin 5/9/2017 3:14 am @ San Francisco, California – Slept early and woke up early. Did quite a bit of deep stretch last night and also did a bit of 25 lbs bicep curls (4×10) so now it is a little sore. Seems to have slept more than usual… but the body knows what it needs. Going on 8 month now on the multi/polyphase sleep. I think this is the longest stint yet. But this is my way of life now. I really don’t see me getting out of this sleep pattern at all. I will continue for as long as possible. I feel great and by all indications I’m super healthy. I will probably try to contact the Stanford Center
for Sleep Sciences and Medicine soon to see if they know much about multi/polyphase sleep. On to today’s VOTD.
Blade Runner is a legendary sci-fi flick. I haven’t seen it too many times but it has lot of high quality scenes such as this one. The film is deep and thought provoking. Way too advanced and ahead of its time for “normal” people… it’s truly for the thinkers and philosophers.
Nineteen Eighty-Four – better known as 1984 by George Orwell… is so shockingly accurate about the present and yet it was written back in the late 1940’s. Simply amazing – The novel is set in Airstrip One (formerly known as Great Britain), a province of the superstate Oceania in a world of perpetual war, omnipresent government surveillance, and public manipulation. Sounds familiar?!?! That is the great USA at present…
On a lighter note, randomly came across this bit Seinfeld that I’ve never seen…
I’m going to drive Uber for fun this week and for the experience. I will be documenting it with photos and videos. 🙂 So naturally I gotta do some research… Uber is very controversial but that is because it is a total game changer and uses technology extensively. I think they are greedy asking for 20-35% of the fee… but that’s my initial impression.
Super GT racing with Toyota GAZOO Racing.
Toyota finishing 1st, 2nd, and 5th at Spa recently!! Awesome.
Lastly we have Gary Boucher aka The Professor. I adopt some of his moves for my own use. Very practical. I’m also working on my own theory and I call it Continuously Variable Rhythms and Pace – CVRP for shot… Even at age 43 my basketball skills is still better better by the day. Once I drop my weight back down to 160 lbs I’ll be better than ever. Still gotta get my squat numbers up to 2x body weight.